Get Started Today!
How It Works
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Step 1
Download our app from the app store or google play. You’ll then be prompted to complete a questionnaire.
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Step 2
Select program and coach (or have us select one for you) based on your goals and preferences.
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Step 3
Schedule a 30 minute video consultation with your coach. Here you will better get to know your coach as well as go over your past fitness and nutrition history to assist us in giving you the ultimate personalized experience.
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Step 4
Check app daily for fitness and nutrition program, as well as wellness tracking features and group chats. For one on one virtual sessions log in 5 minutes before your first session to ensure a smooth set up. Start sweating!
A Peak Inside Our App
Workout from anywhere, whether at home or the gym, with our customized programs tailored to your goals. Our easy-to-follow video guides make it simple to stay on track and achieve your fitness objectives. Log your workouts and track your activity to monitor progress and stay motivated every step of the way.
The nutrition section of VOCÊ, where healthy eating is made simple and enjoyable. Our personalized meal plans cater to your dietary preferences and health goals, while our extensive food library allows for easy tracking of your nutrition. You’ll love our automated grocery lists, generated based on your meal plan to save you time and effort. Plus, our hydration tracker ensures you stay properly hydrated throughout the day. Take control of your health with our comprehensive resources.
The chat feature on the VOCÊ app is your primary hub for all communications with your coach. Here, you can exchange messages, receive personalized guidance, and stay on track with your wellness goals. Additionally, you will have access to group chats where you can connect with others on similar journeys, share experiences, and find motivation within the VOCÊ community.
Our resource section is where you’ll find a variety of tools to support your wellness journey. Explore guided meditations, breathwork sessions, yoga sequences, and exercise routines, all designed for you to follow along at your convenience. Whether you’re looking to relax, rejuvenate, or strengthen your body, our resources are here to help you achieve your health and wellness goals anytime, anywhere.
